Wednesday, March 7, 2012

Diabetes Meals on $7 a Day-or Less!: How to Plan Healthy Menus without Breaking the Bank [Paperback] price


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Patricia Geil, M.S., R.D., F.A.D.A., C.D.E., is the coauthor of Diabetes Meals on $7 a Day—or Less (ADA, 1999) and 101 Nutrition Tips for People with Diabetes (ADA, 1999).


Tuesday, March 6, 2012

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine [Paperback] price


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The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine recommends a well-researched health program based on the relationship between insulin and fat. While low-fat foods are a part of the plan, Cheryle R. Hart and Mary Kay Grossman (doctors at the Women's Workshop, a medical weight clinic) arm readers with comprehensible information about smart combinations of foods that allow for genuinely tasty treats. The book will be helpful for people who want a regimen as well as for those who just want to make informed eating choices. ( Mar.) Copyright 2001 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title. If you are struggling with weight loss, you are not alone. Two out of three Americans are now considered overweight even though so many of us are forever counting calories and fat grams. But as Cheryle R. Hart and Mary Kay Grossman explain, a medical condition called insulin resistance may be the cause of your weight-loss woes. A complex relationship exists between food, blood sugar, insulin, and fat. Insulin helps the body transform food into energy and regulate blood sugar levels. When we eat carbohydrates, the body breaks them down into sugar (glucose) to be used as energy. If you have more glucose than your body needs, your body will respond by producing more insulin: the insulin will stabilize your blood sugar level by storing the excess glucose as fat, and this means weight gain. This process is accelerated in people with insulin resistance because they have higher baseline levels of insulin. So, is the solution to insulin resistance omitting carbohydrates from our diet? Such a diet is neither healthy nor satisfying. Carbohydrates are our bodies' main source of energy and are an excellent source of both antioxidants, which help prevent disease, and fiber, which is essential for proper digestion. Our natural desire for carbohydrates would be difficult to deny. The Insulin-Resistance Diet offers an alternative. The Insulin-Resistance Diet is really not a diet book at all--it's an eating guide. It allows you to eat all the foods you like in the proper amounts and still control insulin resistance and lose weight. Inside you will find the following features: Link-and-Balance Eating Method--links and balances carbohydrates with the right amount of protein at the right time for maximum weight loss Self-tests--to determine if you have insulin resistance and to check your progress with linking and balancing Food lists--include most foods and serving sizes Real-world strategies--provide complete meal plans and snack ideas, lists of name-brand convenience foods, and linked-and-balanced restaurant items Recipes--more than forty-five delicious, healthful, and easy-to-make recipes These features together with in-depth sections on fitness and on understanding our relationship with food comprise a total weight-loss and weight-management program--one that is simple to follow and guarantees success. --This text refers to an out of print or unavailable edition of this title.


Monday, March 5, 2012

The Weight Loss Plan for Beating Diabetes: The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes and Diabetes [Paperback] price


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“No other author could bring a greater knowledge, understanding, or personal commitment to a book on diabetes and weight loss.” —Drs. Richard and Rachael Heller, co-authors of The Carbohydrate Addicts Lifespan Program Frederic J. Vagnini, M.D., FACS, is a board-certified cardiovascular surgeon whose understanding of the ravages of cardiovascular diseases is grounded in twenty years as a cardiac surgeon. He hosts a popular call-in radio show and has published several books including The Carbohydrate Addict���s Healthy Heart Program, a New York Times bestseller. Lawrence D. Chilnick is the author and creator of the New York Times bestseller The Pill Book, which has sold 17 million copies and is still in print after more than two decades. He is a publishing executive, editor, teacher, journalist, broadcaster, and author of several popular health reference books, electronic products, audiotapes, and videos. Lawrence D. Chilnick is the author and creator of the New York Times bestseller The Pill Book, which has sold 17 million copies and is still in print after more than two decades. He is a publishing executive, editor, teacher, journalist, broadcaster, and author of several popular health reference books, electronic products, audiotapes, and videos.


Sunday, March 4, 2012

The Mayo Clinic Diabetes Diet [Hardcover] price


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"Concrete advice and tips provide instructions that can be followed by anyone. Excellent color, photos, and layouts strengthen the pertinent, easy-to-read content. The extensive table of contents allows users to navigate easily. An outstanding contribution." -Library Journal (Starred Review) Mayo Clinic took root in farm fields near Rochester, Minn., in the late 1800s. It grew from the medical practice of a country doctor, William Worrall Mayo, and the partnership of his two sons, William J. and Charles H. Mayo – affectionately known as Dr. Will and Dr. Charlie. The brothers' innovative ideas and tireless work in learning and creating new surgical techniques attracted international attention. Physicians from around the world came to watch the Mayo brothers perform surgery. The Mayo brothers invited other doctors to join them, forming teams of medical experts. Today, Mayo Clinic – one of the world’s oldest and largest multispecialty group practices – comprises more than 45,000 physicians, scientists, nurses and other staff at its three locations in Rochester, Minn., Jacksonville, Fla., and Scottsdale, Ariz., and its regional community-based health care practices.


Saturday, March 3, 2012

The Everything Guide to Managing and Reversing Pre-Diabetes: Your complete plan for preventing the onset of Diabetes (Everything Series) [Paperback] review


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Gretchen Scalpi, RD, CDN, CDE is a registered dietitian and Certified Diabetes Educator with more than twenty-five years of experience as a nutrition counselor. She owns a private practice and works with clients with health issues, mainly focusing on diabetes, pre-diabetes, and weight management. She was a reviewer for the 6th edition of Contemporary Nutrition and is the author of The Everything Diabetes Cookbook, 2nd Edition. Gretchen is a member of the American Dietetic Association and the American Association of Diabetes Educators. She currently serves as President of the Mid-Hudson Dietetic Association.  Her home and private practice are located in the Hudson Valley in New York.


Friday, March 2, 2012

Mastering Your Diabetes : A Simple Plan for Taking Control of your Health [Paperback] price


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Mastering Your Diabetes : A Simple Plan for Taking Control of your Health [Paperback]

Janette Kirkham, R.N., C.D.E. is a diabetes nurse and educator.

Thursday, March 1, 2012

The Complete Idiot's Guide to Glycemic Index Weight Loss [Paperback] review


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Lucy Beale is a weight-loss expert and creator of the bestselling CD and speaking series, Be Thin in Body, Mind & Spirit. She’s the author of several books, including The Complete Idiot’s Guide to Weight Loss and The Complete Idiots Guide to Low-Carb Meals. Joan Clark is a clinical dietician and certified diabetes educator with the University of Utah Hospital Diabetes Center.