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Obesity is an epidemic plaguing America, the rates outright doubling in the past 25 years. The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer presents the reader with proven 'Mediterranean Diet' - said to prolong life and reduce rates of chronic disease. It is not a diet for bland tastes either, trumping a focus on many things - whole grains, nuts, fruits, fish, wine, and much more. Dr. Steve Parker has nearly a quarter of a century of experience in practicing medicine, and has had a focus on effective weight loss strategies. Enhanced with indexes, bibliographies, quick and easy recipes, and more, The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer is highly recommended to anyone trying to get themselves into better shape and community library health collections. --Midwest Book Review Steve Parker, M.D., has 24 years' experience practicing Internal Medicine and counseling people on effective weight-loss strategies. He is also a medical school professor teaching students, interns, and residents. Dr. Parker maintains a full-time practice of medicine as a hospitalist in the Phoenix, Arizona, metropolitan area.
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